Retirement.futureyears.com
Products and Services for Retirees
Retirement Homes
Retirement Planning Tips
Retirement Calculator
Retirement Investment
Retirement Services
Retirement Strategies
Retirement Advisor
Retirement Savings Calculator
Retirement Planner
Retirement Plan
more...
Retirement Gifts
Retirement Communities
Retirement Age
Retirement Living
Retirement Pension
Individual Retirement Account
Early Retirement
Retirement Income
Retirement Savings
Retirement Guide
401 (k) account
Savings for retirement
Retirement Money
Disability Retirement
Retirement Taxes
Non traditional retirement communities
Retirement Account
Retirement Emergency Funds
Military Reserve Component Retirement
Annuities
Military Retirement Pension
Retirement Risks
Retirement Parties
403 (b) plan
Some tips for market investing
Recession forces retirees to put off their retirement plans
Lessons to be learnt from pension fund loss
Retirees seek new job due to recession
Fixed income plans may be required in 401 (K) schemes
Ways to manage your retirement after your portfolio
Prevent recession from hitting your job and finances
Around $72 million to be spent by Retirement Fund on benefits
Make your retirement lifestyle recession proof
Increase your retirement savings to combat recession
Home »Products and Services for Retirees » Exercise Products



Exercise Products

Old age doesn’t necessarily mean being inactive and not exercising. In fact, there are hundreds of exercises that an aged person can indulge in to keep fit. Retirees can join a gym which has exercises catering to old people. These gyms have special exercising machines for seniors. If you can’t visit a gym, then exercise in the comfort of your home. There are various types of exercise products available for retirees.

But before exercising get a pair of comfortable walking shoes. A good sneaker will give your feet and back some support and reduce injuries and discomfort. Light hand weights are needed for aerobics and walking. With traditional exercise equipments, there is a chance of causing injuries. So try to get machines which use hydraulics or air which are easy on joints.

Some well known exercise products for aged people are given below –

Floor mats- These exercise products have become very popular with floor exercises and yoga. The thicker floor mats will help you if you have back problems. There are balance balls in various sizes.

Pedal exerciser – You can increase the strength of your legs and improve circulation with this exercise product. This exerciser is perfect for people who sit or lie down for a long period. This compact equipment can be used on the floor for leg involvements and on the table for a strengthening your arms. There are hook and loop straps to keep your feet firmly in place.

Mini Stepper Exerciser – This is a compact exercising equipment which you can use while relaxing, watching television, or sitting at a table. Now you can make your lower extremity muscles active with this. The stepper can help in circulation of legs and feet and tones your hips, calves, waist and thighs. The adjustable tension pulley system allows the stepping action to be a smooth one. There are non-skid foot treads for a firm grip. A built-in digital computer gives you the step numbers and elapsed time.

If you are indulging in water aerobics, then foam weights and pool noodles can help to strengthen your muscles. Other exercise products include treadmills, elliptical machines and step aerobics machines.